From

  • Top 10 Rules for Successful Workouts

    10.  Take it easy after not working out after awhile, especially after being sick.  No point in running 4 miles if you can barely do 2.5. 9.  Advil is good, especially after running. 8.  Chocol

  • Getting Goosed

    Spring is a beautiful time where I live.  The grass is green.  The flowers are out.  The temperatures are moderate.  And the geese are plentiful.  If you’re a Canadian goose, why spend a

  • My Take: The Shack

    I just finished reading The Shack by William Paul Young.  Mind you, I’ve read it in bits and pieces during lunch, so forgive me if I get some things wrong about the plot.  There’s bee

  • My Take: The Introduction

    I’m a writer.  And before I was a writer, I was a big reader.  And as a writer, I firmly believe that you need to be widely read, not only in the genre in which you write, but also in other

  • Home Runs and Base Hits

    It’s a New Year again.  And this year, I had one resolution – to not have any resolutions.  The reason?  I never keep them.  Instead, I wound up getting frustrated about not keeping